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Student Success Services - Happier Blog, Monday

Oct 5, 2020 | Jessica Rochon, Student Triage Navigator



Anyone who has spent any considerable amount of time with me, will hear about the podcast that I listen to every morning called ‘Happier’.  This podcast has been created by Gretchen Rubin, a New York Times Best Selling Author and her sister, Elizabeth; a Hollywood writer.  Listening to this podcast has added so much value to my life!  I can hear tips and suggestions from other listeners on things that make them happy, there is a ‘Try This at Home’ segment where I can implement a new tip or trick to ‘clean my office faster’ or ‘enjoy my drive to work’.  They also have ‘Know Yourself Better’ which is a thought provoking section of the podcast.  At times, this highlights my ‘not so great’ qualities, such as ‘Tame the Travel Beast’.  Turns out, I am one!! 

Find this episode #102 through Spotify, Apple Podcasts or you can visit Gretchen’s website:

#Student Success Services