Student Success Services - Happier Blog, Monday
Oct 5, 2020 | Jessica Rochon, Student Triage Navigator
Happier
Monday:
Anyone who has spent any considerable amount of time with me, will hear about the podcast that I listen to every morning called ‘Happier’. This podcast has been created by Gretchen Rubin, a New York Times Best Selling Author and her sister, Elizabeth; a Hollywood writer. Listening to this podcast has added so much value to my life! I can hear tips and suggestions from other listeners on things that make them happy, there is a ‘Try This at Home’ segment where I can implement a new tip or trick to ‘clean my office faster’ or ‘enjoy my drive to work’. They also have ‘Know Yourself Better’ which is a thought provoking section of the podcast. At times, this highlights my ‘not so great’ qualities, such as ‘Tame the Travel Beast’. Turns out, I am one!!
Find this episode #102 through Spotify, Apple Podcasts or you can visit Gretchen’s website: https://gretchenrubin.com/